Freestyle Dance History
Associate Freestyle Dance
Definitions
Freestyle Dance Definitions
Lessons
- Definition of Freestyle Dance (AF) Free Preview
- Posture, Poise & Balance (AF)
- Locomotive and Non-Locomotive Action (AF)
- Pattern, Routine and Directional Chart (AF)
- Technique, Focus and Conditioning (AF)
- Alignment and Initiation (AF)
- Posture, Postural Faults and Correction (AF)
- Accented Movements – Phrase – Rhythmical Expression (AF)
Simple Anatomy (A)
Freestyle Dance - Section 2 Simple Anatomy
Lessons
Exercises
Associate level Freestyle Dance Exercises
Lessons
Steps and Movements
Freestyle Dance Steps and Movements
Lessons
- The Walk (Definition) (AF)
- Step (AF)
- Pressure Step (AF)
- Walk (AF)
- Shoulder Walk (AF) Free Preview
- Run (AF)
- Stride (AF)
- Jump (AF)
- Hop (AF)
- Spin (AF)
- Turn (AF)
- Open Turn (AF)
- Stomp (AF)
- Chasse (AF) Free Preview
- Brush (AF)
- Plié (AF)
- Lunge (AF)
- Demi Plié (AF)
- Développé (AF)
- Switch Turn (AF)
- Spiral (AF)
- Whisk Turn (AF)
- Tap (AF)
- Cross Turn (AF)
- Spring (AF)
- Twist Turn (Full & Half) (AF) Free Preview
- Cross – Tap Kick (AF)
- Flick (AF)
- Arabesque (AF)
- Kick (AF)
- Ball Change (AF)
- Pose Lines (AF)
- Flick Ball Change/Kick (AF)
- Tuck Jump (AF)
- Stamp (AF)
- Frog Jump (AF)
- Scuff (AF)
- Penché (AF)
Head,Arm,Hand and Body Movements
Freestyle Dance- Head, Arm,Hand and Body Movements
Lessons
Teaching Ability
Freestyle Dance Section 7
Lessons
Safe Dance Practice & Legal Requirements
Associate Freestyle Dance - Section 8 - Safe Dance Practice and Legal Requirements