Poise for Cha Cha Cha

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Poise for Cha Cha Cha

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‘In all dances a correct poise is essential to maintain a confident and balanced performance’
In Rumba your body is split into two defined sections.
1.Upper body; Rib Cage, Shoulders and Spine
By raising the rib cage and straightening the spine you will elevate the upper part of the body, this elevation must not continue through to the shoulders, which must remain relaxed.

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